Learn About Calories in
Food, Fitness & Health
Learn Everything about calories, fitness & Health
CP Editors Pick
Calories in Food
Health & Fitness
Calculators & Tools
Latest Articles
What is the difference between Fruits and Vegetables?
Fruits and vegetables are both essential components of a healthy diet, but they differ in botanical classification and nutritional composition. Fruits typically contain seeds and develop from the ovary of a flowering plant, while vegetables encompass other edible...
Editors Choice
Calories in Grilled Chicken Breast
Calories in Grilled Chicken Breast Grilled chicken breast is a popular choice for those seeking a lean source of protein. Its calorie content can vary based on factors such as portion size, seasoning, and preparation method. Here's a detailed breakdown of the calories...
Ramadan weight loss diet plan to Lose 10kg
Embarking on a Ramadan weight loss journey to shed 10kg requires careful planning and commitment. By adopting a structured diet plan tailored to your calorie needs and fasting schedule, you can achieve your weight loss goals while honoring the spiritual significance...
10 Ramadan Weight loss tips with Diet Plan
During Ramadan, maintaining a healthy lifestyle while fasting can be challenging. However, with mindful eating, portion control, and staying hydrated, it's possible to manage weight effectively. Incorporating nutritious foods, light exercises, and adequate sleep can...
Calories in Food Items
Pizza
Fruits
Burger
Pasta
Biriyani
Sandwich
Healthy Eating
Ramadan weight loss diet plan to Lose 10kg
Explore a tailored Ramadan weight loss diet plan, incorporating fasting and nutritious meals to shed 10kg while honoring spiritual traditions.
10 Ramadan Weight loss tips with Diet Plan
During Ramadan, maintaining a healthy lifestyle while fasting can be challenging. However, with mindful eating, portion control, and staying hydrated, it's possible to manage weight effectively. Incorporating nutritious foods, light exercises, and adequate sleep can...
25 Interesting Facts about Banana for Weightloss
Explore the weight loss benefits of bananas. Discover their nutritional advantages and tips for incorporating them into your diet.
Calories in Apple Shake
Discover a range of apple shake recipes, perfect for any occasion, offering a blend of flavor and calories in every sip.
World Hearing Day 2024: Everything you need to know
Discover the importance of World Hearing Day in advocating for hearing health, prevention, and accessible care worldwide
Rare Disease Day 2024: Everything you need to know
Discover the importance of Rare Disease Day, highlighting examples like cystic fibrosis, Huntington’s disease, and rare genetic syndromes.
Beginners Running : Everything you should know about
Embark on a transformative journey with our beginner’s running program. Gradual progression, realistic goals, and the joy of running await you!
The right running program for beginners
Morning runs offer meditative moments, health benefits, and a boost in willpower. Explore the transformative power of embracing the run!
I’ll start on Monday… How to motivate yourself
Conquer inertia, embrace fitness! Discover actionable tips to jumpstart your journey from laziness to an energized, active lifestyle. Get moving today!
4 Myths about Nutrition
Dive into the truth behind nutrition myths. From salt’s impact on blood pressure to egg cholesterol, uncover science-backed insights for informed choices
How many calories in Pizza?
Embark on a flavorful journey as we answer the question: How many calories in pizza? Unveiling the secrets of pizza perfection!